Skip to Content

Grounded Doula Services

Postpartum Doula

Grounded Doula Services

Postpartum Doula

Folder: Offerings

Postpartum Doula

The Blog

A cozy corner to enrich your pregnancy, birth, and postpartum

The Mind Game of Birth

Keri Patterson 2026-04-02 Keri Patterson 2026-04-02

The Mind Game of Birth

Read More

Your experience matters.

Serving London ON + worldwide (virtual)

Share the love by leaving a Google review
Let’s be Insta friends!

Postpartum Doula

✨ NEW BLOG POST! ✨

“The Mind Game of Birth”

Join me as I discuss how your mind is a powerful helper or hinderer in labour, and offer some ways to help move through labour with more confidence, and less fear.

💻 Read more at: groundedd

The mind-body connection is a powerful thing, my friends. 🧠💪

This absolutely holds true in birth.

How someone feels about birth BEFORE going into labour directly affects how they feel and move DURING labour.

Check out my latest Blog post - up to

Client Love 💚

Sharing some kind words from some recent incredible clients.

This was my first birth of 2026, and what a beautiful, gentle, and magical way to welcome the new year. ✨

Thinking about doula support?
Got lots of questions?
I’m he

Let’s talk about Prenatal doula visits 🏡

I’m a big fan of these visits. I meet 1-2 times with my birth clients in the 3rd trimester, depending on their preference.

These sessions are held in your home, are super relaxed, and are all ab

Who else is counting down to Spring?! 🌱

This Winter has been A LOT, and each day I see more sunshine has been giving me a little extra boost.

So let’s celebrate with a Spring sale! 🎉

All new clients that book with me in March, will receive

Looking for unmedicated pain relief options in labour? I got you! 😎

There are TONS of unmedicated tools you can use in your home and hospital, before or in addition to trying the
medicated ones.

(I’ll do a future post on medicated options